Trail Running

3 min read

Adventures, Golden Tickets, and Burrito Mastery with Jeff Colt

Join Jeff Colt, trail runner, burrito master, and golden ticket winner, as he shares his adventurous stories and unique approach to life

4 min read

Month of Jeff: A Conversation with Jeff Mogavero on Racing, Taylor Swift, and Following the Fun

Uncover the inspiring and entertaining journey of trail runner Jeff Mogavero, from Taylor Swift treadmill workouts to conquering ultra races

5 min read

Why Heat Training is the Ultimate Secret Weapon for Ultrarunners

Unlock the secret to ultrarunning success with year-round heat training. Elevate your performance, endurance, and resilience with this sweat

3 min read

2024 Outdoor Gear of the Year

Discover the top outdoor gear of 2024 that's changing the game for adventurers! From trail shoes to nutrition, find out what's making waves

4 min read

Lessons from the Trail – Insights from David Sinclair's JFK 50 Win

Discover the winning strategies and mindset behind David Sinclair's record-breaking JFK 50 win. From training philosophies to nutrition

4 min read

Breaking Records: Nick Fowlers AZT FKT

Dive into the awe-inspiring journey of Nick Fowler as he conquers the Arizona Trail, facing challenges, resilience and a record-breaking FKT

4 min read

David Roche on Chasing Dreams, Breaking Records, and Embracing Vulnerability

Discover the inspiring story of elite ultrarunner and coach David Roche, as he breaks records, embraces vulnerability and shares the science

5 min read

Dean Karnazes: Lessons from a Legendary Ultrarunner

Discover the extraordinary story of legendary ultrarunner Dean Karnazes, from spontaneous 30-mile runs to epic desert races

3 min read

Productive Pace vs. Unproductive Pace: The Key to Success in Ultra Running, Trail Running, and FKTs

How to pace an FKT, Ultramarathon, or thru hike. The difference between productive pacing and unproductive pacing and how to turn unproducti

3 min read

Cocodona 250 Gear List 2024

The Cocodona 250 gear list that will help me run 250 miles in one of the longest ultramarathon from Phoenix to Flagstaff.

8 min read

The Beauty of Community – Scummy Summer Slammer

Discover the challenges, and camaraderie in the 80-mile Scummy Summer Slammer—a trail running adventure from Bozeman to Yellowstone

13 min read

Cocodona 250 Race Recap

Endure the Cocodona 250 ultramarathon with me—hallucinations, exhaustion, and emotional battles. A 250-mile journey of highs and lows.

3 min read

Cocodona 250 PreCap and Gear List

Cocodona 250 is one of my favorite ultramarathons of the year. But, what is my strategy and what will I wear to cover 250 miles?

12 min read

Jackpot 48 – The least introspective 87 loops

How do you run for 48 hours? Well, here is my adventure at Jackpost 48 in which I logged 200 miles.

5 min read

Running Rim To Rim To Rim at the Grand Canyon

Rim to Rim to Rim at the Grand Canyon. How to do it and how it went as a trail run for me.

6 min read

Grand Canyon Rim to Rim to Rim

How to run the Grand Canyon Rim to Rim to Rim successfully. The R2R2R is one of the iconic routes in the country.

4 min read

The Story of my first 50k Race

The story of my first trail race. A concoction of poor food strategy, bathroom dilemmas, and unexpected joy in the final miles

8 min read

Running the Wonderland Trail

The Wonderland Trail is a 90 mile loop around Mt. Rainier, and I set out to run it with someone that I had never met before here is how

4 min read

John Muir Trail FKT Gear List

This is the gear I took to set the record on the John Muir Trail in 2022. It was my proudest trail record and FKT

4 min read

Running a fixed time (12-hour race)

Running a 12 hour fixed time event could be boring to some, but Moonlight on Mt. Ascension was a fun collection of figure eight loops