David Roche on Chasing Dreams, Breaking Records, and Embracing Vulnerability
Discover the inspiring story of elite ultrarunner and coach David Roche, as he breaks records, embraces vulnerability and shares the science
top of page
5 min read
Dean Karnazes: Lessons from a Legendary Ultrarunner
Discover the extraordinary story of legendary ultrarunner Dean Karnazes, from spontaneous 30-mile runs to epic desert races
3 min read
Productive Pace vs. Unproductive Pace: The Key to Success in Ultra Running, Trail Running, and FKTs
How to pace an FKT, Ultramarathon, or thru hike. The difference between productive pacing and unproductive pacing and how to turn unproducti
22 min read
Launching a Podcast
A podcast launch that will cover everythign from thru hiking to FKTs to trail running and of course the podcast is called Free Outside
bottom of page